How can a Self Care Journal Improve your Well-Being? The subject of self-care and its importance has been gaining traction in recent years. It is a movement stemming from (or in response to) the detrimental effects of the fast-paced, often […]
What is a Self-Care Journal? Life in the 21st century is certainly far from how life was centuries ago. Today we have access to many perceived comforts — like many food choices, forms of entertainment and leisure activities, motor vehicles, […]
The Recal Promise Hi, Recal Team here. There’s a chance we are more similar than we are different, and if the story below has played out for you too, then we certainly can say we’ve been in your shoes before… […]
