What is a Quiet Park, exactly? In a nutshell, Quiet Parks are locations that are “naturally quiet,” which means free from human-made noise. These quiet places are sometimes protected natural parks that see little to no human-driven developments that cause […]
What Is The Wim Hof Method? And How Does It Help Us Reconnect With Nature? In the coming weeks, we’ll be talking more about the Wim Hof Method. It plays a role in every Recal trip, especially the breathwork and […]
Mindfulness-Based Stress Reduction – 6 Tactics to Reduce Anxiety and Risk of Burnout The risk of burnout is real for virtually everyone with a full-time job in today’s world. Understanding how to mitigate the factor of stress induced by work […]
The practice of bringing awareness into breath and modulating respiration, also known as conscious breathing or breathwork, is an ancient technique. From the day we are born until the day we die, humans breathe throughout our entire lifespan. In both […]
Recal Travel is excited to announce our partnership with Transformational Travel Council (TTC) as an Ally. We believe our shared philosophy—the power of travel as a catalyst for deepening human connection—holds immense potential for positive transformation, both in the lives […]
On April 30, 2021, Recal was featured in a press release from Adventure Travel News, run by the industry’s leading trade group Adventure Travel Trade Association. Recal’s vision, centered around “Mindful Adventure Travel,” was on full display in the article. […]
6 Ways to Practice Mindfulness on an Adventure Trip Mindfulness. It’s a simple word with a deep meaning. In short, it is the act of being intensely aware of your being and surroundings without letting the ego be in charge. […]
