6 Ways That Traveling to ‘Quiet Places’ is Transformational Noise is the vibratory architecture of our lives, loud parts are often chaotic while quiet places tend to be tranquil. Sound helps give further definition to a setting, bouncing off flat […]
How To Get The Most Out Of My Trip To Glacier National Park So you’ve been planning that weekend (or week-long) getaway and have been looking for things to do in Glacier National Park. You’ve seen the pictures and read […]
Stress and burnout have been some of the biggest challenges in today’s modern world. Life has been accelerating at a rapid pace through the years. And while this brought about prosperity never seen before, it also has a huge toll […]
Conscious Eating: 5 Tips on How to Pack for a Backcountry Trip The recuperative and vitalizing effects of a backcountry trip adventure can often be observed within days of return. Muscles tighten in the legs and your core feels more […]
Adventure Awaits There is a quiet yet immense force hidden from the world we see and know. As you sit here reading this, trillions of gallons of water are pouring over steep ledges, tucked deeply in winding canyons. At the […]
Mindfulness-Based Stress Reduction – 6 Tactics to Reduce Anxiety and Risk of Burnout The risk of burnout is real for virtually everyone with a full-time job in today’s world. Understanding how to mitigate the factor of stress induced by work […]
Finding your Inner Peace Outdoors — Mindful Travel as a Remedy for Work-Related Burnout We all know the feeling of being overwhelmed at work. Between balancing multiple projects and navigating interpersonal office politics, there is often not much time to […]
Best Adventure Travel Backpack 2022 When you’re deeply immersed in nature and moving through rugged environments, a good travel backpack is a game-changer. The less you have to worry about your pack, the more you can focus on being present […]
Consistent with our commitment to hosting inclusive and meaningful adventures, Recal has become a member of the Black Tourism Talent (BTT) network. Due to a longstanding culture of exclusionary practices, Black Americans have historically been kept out of careers in […]
The practice of bringing awareness into breath and modulating respiration, also known as conscious breathing or breathwork, is an ancient technique. From the day we are born until the day we die, humans breathe throughout our entire lifespan. In both […]
