100 Days of Breathwork W2 Last week, we talked about what Breathwork is exactly and where it came from. We also got to know BKS Iyengar, one of the prominent figures of Breathwork. This week we get to learn about […]
5 Tips on How to Recover From Burnout in 2022 Burnout is one of the banes of modern life. It can deprive you of creativity and leave you drained and unmotivated. When left unattended, this can severely impact your mental […]
100 Days of Breathwork W1 Breathwork is an ancient mindfulness practice that is seeing a renaissance of sorts in the last few years, and for good reason. Practitioners are seen to be growing in numbers as more people discover its […]
What is a Quiet Park, exactly? In a nutshell, Quiet Parks are locations that are “naturally quiet,” which means free from human-made noise. These quiet places are sometimes protected natural parks that see little to no human-driven developments that cause […]
2022 Trip Lineup: Trips Are Open for Registration Burnout is one of the biggest challenges in our modern era. We are constantly bombarded with information and stimuli that can be very overwhelming, which contribute to the high levels of stress […]
What Is The Wim Hof Method? And How Does It Help Us Reconnect With Nature? In the coming weeks, we’ll be talking more about the Wim Hof Method. It plays a role in every Recal trip, especially the breathwork and […]
What is a Dark Sky? One of the wonders of the night sky is the billions of stars and galaxies scattered across it. This a sight that has been enjoyed by humanity for millennia. However, our modern forms of lighting […]
How To Get The Most Out Of My Boundary Waters Canoeing Trip Going solo on trips is undoubtedly fulfilling and enjoyable in its own right. But it comes with a caveat. You do things on your own; from planning, navigating, […]
The U.S. has a Rainforest? Welcome to the Hoh Rainforest in Olympic National Park Unless you have plans to travel to South America, the closest many of us assume we’ll ever be to a rainforest is by visiting a local […]
The Top 5 Places In The U.S. To See The Stars – Explore A Dark Sky Park Near You All around us, every day, is light pollution. In addition, this has a direct impact on our mental well-being. Think about […]
