Author: Recal Team

Mindfulness-Based Stress Reduction – 6 Tactics to Reduce Anxiety and Risk of Burnout

November 1, 2021December 1, 2022 Recal Team

Mindfulness-Based Stress Reduction – 6 Tactics to Reduce Anxiety and Risk of Burnout The risk of burnout is real for virtually everyone with a full-time job in today’s world. Understanding how to mitigate the factor of stress induced by work […]

6 Ways to Practice Mindfulness on your Adventure Trip

May 19, 2021December 14, 2021 Recal Team

Woman meditating in front of water at sunset.

6 Ways to Practice Mindfulness on an Adventure Trip Mindfulness. It’s a simple word with a deep meaning. In short, it is the act of being intensely aware of your being and surroundings without letting the ego be in charge. […]

Mindful Adventure Travel

March 31, 2021May 1, 2023 Recal Team

Sunrise over the forest in the boundary waters canoe area

These are our signature trips that combine mindfulness with adventure travel.