Embrace the Power of Cold Exposure: Enhancing Health, Performance, and Well-being Are you searching for a practical and effective way to improve your health, performance, immune system, and stress response? Look no further than the science of cold exposure. Despite […]
Wilderness Canoe Camping in the Boundary Waters Canoe camping in the wilderness is growing in popularity, and the Boundary Waters Canoe Area in northern Minnesota is one of the most famous places in the United States to do it. With […]
Location Spotlight: Glacier National Park Noise pollution is one of the problems that people face in the 21st century. Urban centers and industrial activities are the primary sources of this modern woe. It has been linked to increased levels of […]
The Nasal Marathon Journey The ‘Nasal Marathon’ as we’ve called, concluded last week – and for Recal Founder Anthony Lorubbio, it was a humbling and fulfilling process. Anthony participated in the marathon, not by training using running, but training using […]
5 Reasons Why Travel is a Great Way To Relax Your Mind Travel is a safe way towards the relaxation of your mind. People who travel often, especially out in nature, are more in tune with the world around them. […]
Activities to do when traveling Whenever we plan a vacation or travel, we typically choose our destination based on the things we can do while there. If visiting a touristy area such as Branson, it’s almost a guarantee we’ll attend […]
Why Travel is Good For Your Mental Health Mental health awareness has come to the forefront of peoples’ minds – and for good reason. More and more people have seen the importance of obtaining and maintaining good mental well-being. Stress […]
100 Days of Breathwork: Recap of Days 31-36 We are on Week 6 of our 100 Days of Breathwork Challenge and we are on a roll! This week we get to know about an interesting breathwork style from the 1960s. […]
Quiet Parks Press Release March 2022 Who Are We? Recal Travel is an adventure travel company that aims to help busy people recalibrate their life and fight off the effects of burnout. We do this through “Mindful Adventure Travel”, a […]
100 Days of Breathwork: Recap of Days 25-30 Last week we got to learn more about Pranayama—the ancient precursor to modern breathwork—and the different techniques within it. We also got to explore the effects of breathwork on our Parasympathetic Nervous […]
