Breathwork-based coaching that gets you ready for life's greatest endeavors.
Author: Don Turrobia
Don is a digital nomad who is passionate about minimalist travel and novel experiences. When not churning out content from his laptop; he's outdoors on a hike, a swim, or doing anything new and exciting!
How a Nature Retreat can help you Recover from Burnout In today’s global climate, there is a rise in burnout worldwide. Speaking directly to you, if you googled something that led you to reading this article, chances are you feel […]
Why It Is Important to Save the Boundary Waters from Noise Pollution Technological progress has brought with it an unprecedented era of growth and development. It has vastly changed our lives—in both good ways and bad. It has also brought […]
How can a Self Care Journal Improve your Well-Being? The subject of self-care and its importance has been gaining traction in recent years. It is a movement stemming from (or in response to) the detrimental effects of the fast-paced, often […]
What is a Self-Care Journal? Life in the 21st century is certainly far from how life was centuries ago. Today we have access to many perceived comforts — like many food choices, forms of entertainment and leisure activities, motor vehicles, […]
5 Tips on How to Recover From Burnout in 2022 Burnout is one of the banes of modern life. It can deprive you of creativity and leave you drained and unmotivated. When left unattended, this can severely impact your mental […]
What is a Quiet Park, exactly? In a nutshell, Quiet Parks are locations that are “naturally quiet,” which means free from human-made noise. These quiet places are sometimes protected natural parks that see little to no human-driven developments that cause […]
What is a Dark Sky? One of the wonders of the night sky is the billions of stars and galaxies scattered across it. This a sight that has been enjoyed by humanity for millennia. However, our modern forms of lighting […]
Stress and burnout have been some of the biggest challenges in today’s modern world. Life has been accelerating at a rapid pace through the years. And while this brought about prosperity never seen before, it also has a huge toll […]